Pasta de fructe

5 06 2010

Pasta de fructe

Ingrediente:

  • 1 mar verde
  • 1 kiwi
  • 1 morcov
  • 50 ml frisca lichida
  • 1 lingura zahar brun

Mod de preparare:

Morcovul si kiwi se curata si se taie bucati, iar marul se spala si se taie bucati potrivite fara a fi curatat de coaja, se adauga frisca si zaharul si se fac pasta cu blenderul. Aceasta combinatie este poarte sanatoasa si se poate consuma la micul dejun impreuna cu biscuiti sau cereale. Daca nu se pune zahar este ideala in diete.


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