Shake multifruct

21 04 2010

Ingrediente:

  • 2 portocale (de marime potrivita)
  • 1 banana
  • 2 kiwi
  • 4 lingurite miere
  • 1 esenta de rom (1 sticluta doctor oetker)
  • 300 ml suc de portocale natural (eu am folosit Ciao de portocale)

Mod de preparare:

Se curata fructele si se taie bucati mici (nu foarte mici), si se pun in paharul de blender, peste acestea se pune esenta de rom si mierea si se mixeaza pana se obtine o pasta, dupa care se adauga sucul de portocale si este gata de baut.

Se obtin 2 portii.

Shake multifruct


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2 responses

22 10 2011
Shake multifruct « Estetik TV

[…] […]

22 10 2011
Hypnose Cakes

Ma bucur pentru preluarea retetei de pe Hypnose Cakes, and I hope that you really enjoyed the Multi Fruit Shake, dar i-ti recomand sa incerci si Strawberry Shake… It’s very yummy.

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