Shake cu kiwi si banane

18 04 2010

Shake cu kiwi si banane

Ingrediente:

  • 6 bucati kiwi
  • 1 banana
  • 1 lingura miere
  • 1/2 lingurita scortisoara
  • 250 ml lapte rece de la frigider

Mod de preparare:

Se curata kiwi si se taie bucati, banana se decojeste si se taie feli. Intr-un pahar de blender se pun fructele impreuna cu mierea si scortisoara, se fac cu blenderul pana se obtine o pasta fina, dupa care se adauga laptele si se mai face inca putin cu blenderul. Daca kiwi este curatat de seminte shake-ul va fi mult mai fin si mai gustos.

Shake cu kiwi si banane


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